Movement is medicine!
Julie has been training in the gym for over 30 years! She believes that exercise & nutrition should be sustainable and incorporated into your daily life.
Taking into consideration your level of fitness, goals & lifestyle, Julie specialises in sustainable programs & meal plans that deliver results and teach you how to train in the gym autonomously.
Julie's tailored meal plans are created for you with enough structure to help you achieve sustainable results but also enough freedom to enjoy your life.
Mobile - 0411 810 810