Karl

@karlhoschke

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Karl is a former professional baseball athlete with over a decade of experience in the gym. With formal education in Exercise and Behavioural Sciences, Karl is equipped to guide you towards healthy habits that complement your workouts, ensuring long-term, lasting results.

  • Strength & Conditioning
  • Build Long-term Healthy Habits
  • Improve Quality of Life
  • Rehabilitation, Prehabilitation, and Injury Prevention
  • Work with Males and Females of all ages

I believe in empowering individuals of all ages and abilities to optimise their quality of life through balanced, evidence-based exercise and behaviour change for long-term, sustainable health.

No matter your age, exercise experience, or ability, Karl takes a balanced approach to help you live a long, healthy life.
Karl's mission is to optimise your quality of life and minimise limitations. He is passionate about educating and empowering people to thrive in their daily activities through purposeful movement and behaviour change. As the world evolves and our understanding of health advances, Karl stays updated to help you unlock your full potential.

  • Bachelor of Behavioural Science/Bachelor of Exercise and Movement Science
  • Precision Nutrition Level 2 Master Health Coach
  • Fitaz PT Manager
  • Former professional baseball athlete - Atlanta Braves organisation 2012-14
  • I was a professional baseball player in the Atlanta Braves organisation
  • I’m half Jamaican and I find their culture just as fascinating as the next Aussie
  • I have a 1750+ daily Duolingo streak - follow me: KarlPT
  • I grew up on Sydney’s Northern Beaches and I don’t know how to surf

What our members say

Don't just take our word for it!

Incredible!

The instructors are so professional and helpful. I never loved to go to gym but this time it feels so different. I am in love with my workout sessions due to FitazFK. The atmosphere is so motivating. I am going there since last 1 month and I my body is now feeling much more healthy. Thanks to them!

Dennis D.

I love this gym!

I love the community and location of this gym. This is the kind of place where you can establish great relationships with both members and staff and really work...

Rikky C.

The trainers are amazing

Trainers are amazing! And the atmosphere is accepting and welcoming. I was worried I’d feel judged by being here like I was at other gyms but I’m not. It’s a great place and it’s very encouraging!

Kasey I.

Love it here

Been training here for 3 yrs and 3 mobths. Love it here. Great space, great equipment, Great trainers (especially GSP). Great classes. Everyone is lovely. I am so much stronger and fitter since I started here.

Julie K.

Excellent Gym

Excellent gym!! Love everything about this place, from the aesthetic look, to the gym layout, classes and the staff. The vibe of the place is so uplifting, especially the classes you can really tell the trainers are so passionate about what they do. Really love and enjoy coming here! Great gym to keep me motivated on my fitness journey.

Cassandra P.

Lets get started!

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