GROUP BASED
1 hour sessions
EXPERT LED
PERFORMANCE FOCUSED
ENJOY THE BENEFITS
- 24/7 Gym Access
- Unlimited Yoga classes
- 9:30am Off Peak Functional Group Training Class
Silver ACCESS
Enjoy the convenience of 24/7 gym floor access and enjoy unlimited Yoga classes in The Sculpt Hub
Starting from
ABOUT our classes
Discover the transformative benefits of Vinyasa yoga! Improve your flexibility, strength, and balance while reducing stress and boosting your mood. Our dynamic classes provide a full-body workout, enhance mental clarity, and foster a deep mind-body connection.
FAQs
Vinyasa yoga emphasises a dynamic flow of poses as well as focusing on breath work, enhancing flexibility, strength, and mental clarity.
You are more than welcome to bring your own, however, we have plenty in our studio for you to use!
Our sessions are all about sculpting, stretching and moving your body and most importantly we want you to have fun. Expect to leave The Sculpt Hub feeling stronger, relaxed and more connected!
Absolutely! We encourage everyone to get involved, and if it is your first session- how exciting! We can't wait to come on this journey with you. Our knowledgable instructors will be able to guide you on modifying any exercises to help tailor to your ability.