Mini Movers: Weeks 2-4

Flexibility and Transitions:

o Focusing on stretching and flexibility, demonstrating basic yet important stretches to insure a good warm up and preparation for class/activities. These skills are all incredibly important for children as they grow and develop, and will continue to play a part in the Mini Mover curriculum.

o Teaching the purpose and intention for those stretches and how they may translate from the floor to standing. E.g., Corner work with simple leg kicks, jumps and rolls.